Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Sunday, 4 March 2012

Beach Ready


In one of my earlier posts I mentioned my intense workout regime, which I used to get my body beach–ready for a cruise I just got back from. These workout videos, both from the same company, Beachbody, have stopped my one-eyed squint when looking in the mirror wearing my pink bikini.
The first one, Insanity, I don’t even have to describe it because the name does it justice. Insanity is insane and not for the faint of heart. After a month of my fiancé hearing my screams of distress from the upstairs loft, he attempted one of the videos. Five minutes into the warm-up he was on the garage floor gasping for air. I repeat, this regime is named Insanity for a reason.


I received the Beachbody Brazilian Butt Lift workout for Valentine’s Day; guys don’t get your partner this video for ANY occasion, unless she asks for it. In my situation, I wanted the video so I was not offended at all.  


Beachbody regimes have several videos in each video package and a schedule that tells you what day to do each video. The Brazilian Butt Lift schedule varies on what butt type you are. Ladies, do NOT ask your partner what butt type best describes you, nothing good will come out of it. I promise.
I lost several inches and five pounds using Beachbody videos. Since my goal was to tone my body, not to lose weight, the five pounds was an added bonus and I didn’t have to change my diet to lose it.
Readers, if you are looking to get in shape, stay in shape or just get a shape, give these videos a try.
Order them online and you’ll have them in your mailbox within a week. I received mine in three days after ordering.